You work hard for that money. You’re lower back can tell. Your doc and lady in your life have been telling you for years that you should do yoga but you haven’t bit the bullet yet? WHY? Is that stretchy ballerina beside you intimidating? Are you afraid the yoga teacher is going to whip out her mala beads and sing you a little sanskrit hymn? Welcome to the meat and potatoes of the yoga world. No fluff, no chicks, no weird yoga music. Simple stretches for your meat suit that will make you more mobile. Maybe even a little Metallica on the stereo. BOOK NOW