MVMNT Teacher Training - MVMNT Studio | Yoga | Fitness | Community


The promise of MVMNT’s 200hr Yoga Teacher Training is that you will deepen your understanding of Yoga and experience the power of movement. This program has been intentionally created, is structurally strong, and is rich with content. We will peel back the layers from focused anatomical study to subtle energy work.

This training is about creating strong teachers. Teachers who have the commitment and strength to practice what they teach. Knowledge to share to get students in and out of postures safely and effectively. Confidence to lead a room through a powerful practice.

Expect strong practices, healing breath work and meditations, focused anatomical work and injury study, teaching pedagogy, philosophy, history and practice teaching from day 1.

This training comes in 2 required modules. Each 10 Day Intensive consists of 12 hour days to get you the full benefit of the immersive process. Module 1 is required before module 2 can be taken.

**A minimum of 8 students needed to run this training**


At the end of this training you will be a certified 200hr Registered Yoga Teacher trained in teaching Power, Vinyasa and Hatha Yoga sequences.

You will have thorough knowledge of MVMNT’s sequencing and methodology

You will have created a stronger asana, pranayama, and meditation practice

Confidence and skill in leading a class through MVMNT’s sequences

Who is this for?

This training is for those who want to teach and those who want to learn.

While becoming a yoga teacher isn’t a necessary component of this training there is a strong focus on how to become a confident teacher, and a guide on the yogic path.


This is for those 100% committed to the training. We expect you to show up ready and with a great attitude each and every day, on time and ready to learn. We ask that you remain open to being coached, respectful to our faculty and studio space and to fully participate in all activities offered.


Daily you can expect one to two long yoga practices, meditations and pranayama practices. You will have a long lunch hour and two breaks throughout the day in between bookwork, study of texts and partner work. The days will be full so if you would like more time to see the area we suggest adding on an extra day or two on either end of the immersion.


You have been practicing yoga already for a minimum of 1 year

You have studied, practiced and memorized MVMNT’s 3 sequences that we have sent you prior to your training

A daily meditation practice of 5-10 minutes

You have read and taken notes on our pre-requisite book list


Module 1: Coming Soon
Module 2: Coming Soon
Early bird pricing: $1,400 + HST per module
Regular pricing: $1,600 + HST per module


Accommodation Rates for 10 days 
Rate includes access to kitchen and laundry facility (1 load/person on a septic system) and common space upstairs
2 – Twin bed built-in bunks- shared bathroom $250/each
2 – Twin beds shared bedroom- shared bathroom $350/each
1 – Private Queen bedroom-shared bathroom $500/each
1- Private 2 Bedroom Cabin $1250 (can sleep up to 4 guests) 
Add 3 nutritious homemade meals, 2 snacks, coffee and tea for only $60/day


Meet The Faculty



Karla Treadway – Faculty Lead, E-RYT 500, Studio owner

Karla is the head instructor and owner of MVMNT Studio in Kenora Ontario. She brings over a decade of teaching experience as an E-RYT 500 with teaching experience all over Canada and abroad. She is passionate about subtle body energies, sequencing and the hands on work of this invigorating practice. Yoga and meditation are a necessary support system for her active outdoor lifestyle and for patience to parent lovingly and effectively. Karla has studied under many wonderful teachers and is influenced heavily by the meticulous alignment of Iyengar Yoga and the power and flow of Ashtanga.


Kristin Nuttall – Anatomy Teacher, RTT, Owner and Practitioner of Inner Space Therapies

Kristin’s background is weighted in movement with teaching a range of therapeutic modalities including; Traditional Thai Medicine Massage, Fire Cupping, Ruesi Yoga of the Hermit, as well as Pre & Postnatal Therapies &  Prenatal Yoga, ballet, swimming, pre school – high school ESL and also a teaching apprenticeship in Craniosacral therapy.

A practitioner and educator for 18 years, much of her work has been anatomy based. She was passionately re-inspired by the the ‘living anatomy’ model in a 2 year diploma in Biodynamic Craniosacral studies. The way of ‘the embodied witness’ of one’s own physiology working in relationship with the patterns of interconnected structures is an exciting way to look at our inner space. This became the style she integrated into her anatomy lectures in the Thai Medical Modalities program that she teaches. In addition to the Western concepts of anatomy and physiology, she also teaches the foundational 5 Element Theory based on the Indian-Tibetan-Thai model.


What is included in the yoga teacher training tuition?

The program cost includes unlimited classes at MVMNT for the length of your training, the non-refundable registration fee, tuition, and training manual. Text books, transportation, food and accommodation must be purchased separately.

What is the maximum amount of people allowed per training?

To keep our time together intimate and hands on, our limit is 26 people.

What happens if I can’t make a day or two of the training?

To complete your 200hr training we require that you attend all scheduled days and complete all activities. We understand that there are occasionally emergencies and various life situations that come up. If you have to miss time you will need to pay for a private session with your faculty lead to make up the time missed. Privates are $150/hr. A 1 hour private is the equivalent of 4 hours of class time. 2 hour privates equivalent of 8 hours and 3 hour private is equal to 12 hours (one full day). You may graduate once the missed hours are made up.

What are your admission requirements?

You must be in good physical health and able to participate in daily practices. You do not need to be able to do all asanas provided, and many modifications and props will be provided. If you are currently injured you need permission from your doctor to participate in the program and will need to contact the faculty prior to registering to see if your particular injury could be a hurdle to your training.

What is your refund policy?

  • If MVMNT cancels the program you will be reimbursed 100%
  • If you withdraw more than 1 month before the program starts you will get 100% back
  • If you withdraw less than 1 month before the program starts you will get 50% back
  • If you withdraw once the program has started you will not get a refund
  • You must withdraw in writing

Do you offer scholarships or financial assistance?

Yes! If we meet a certain amount of participants you can apply for a training assistant position and receive 20% off.  Training assistants have various duties during the training including cleaning the studio, making tea, getting supplies, setting up the room etc. Contact [email protected] for more information.

Scholarships: If there enough participants we offer one full scholarship to a deserving individual who wants to use this training as a means to powerfully help their community. For application contact [email protected]

Is this training Yoga Alliance Certified?


How advanced in my yoga practice do I need to be to participate in this program?

We accept students of all levels. You do not need to be an advanced practitioner however we do require that you have been practicing for a minimum of 1 year.

Are there payment arrangements for tuition?

Tuition can be paid in full upfront, or in 4 scheduled payments. Full payment is required before completion of the program.

I saw that we get a free membership during the training. What happens if I am already a MVMNT member?

You get unlimited access while you’re training with us. If you have a membership already you will get it placed on hold which will extend the duration of your membership.

Is there an early bird discount?

Yes! Register before December 10, 2018 and you will save $400!

I see there are two modules. Can I do them at different times?

Yes! You can complete module 1 (must be done in order) and module 2 can be completed at a later date.

MVMNT is Online!

During this time, MVMNT and all of our instructors are live streaming! Join us for yoga and fitness classes in the comfort of your home.

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