Yin-ning at LifeNovember 25, 2016
Got more creaks than the tin man? Busier than Trumps publicist? You need some Yin in your life. Long held poses get you some serious length. Learning how to turn off that tension in your body and your mind is a necessary skill for all. Experience depth and fluidity like never before. Tame your inner stress-a-holic and let yourself just breathe through the work.